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5 Signs You’re Eating Too Little for How Much You Work Out

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Tuesday

Fitness

Strength

Strict Press 2-2-2-2-2

Conditioning

3 rounds for time:
30 DB Snatches, 50/35lbs.
30 Cal Row

Sport

A. Clean, 12 mins to work to a heavy triple


B. 3 rounds for time:
30 DB Snatches, 50/35lbs.
30 Cal Row


C. For time:
20/15 Cal. AB
10 Burpees to target
*Rest 4 mins X 3*

 

Today’s Link – 5 Signs You’re Eating Too Little for How Much You Work Out