Coach’s Blog

2017 CrossFit Open Recap

March 29, 2017

NorthEast CrossFit is officially done with the 2017 CrossFit Open! Congratulations to each and every member of NECF for participating in the CrossFit Open! I think it is safe to say that most of us exceeded our expectations and pushed far beyond what we thought was our limits. This year was a very special year for NECF. We had the largest athlete participation we have ever had. There were 131 memb


Making the most of your time at NorthEast CrossFit.

February 6, 2017

Trust us. We understand busy schedules. In fact, many of the members we have here at NorthEast CrossFit initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways you can make your time at the box as productive and fulfilling as possible. HOW TO MAKE THE MOST OF YOUR TIME AT NO


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