A. For time:
30 cal. AB
30 cal. row
*25 min cap*
B. 2k Row (cool down)
*with a partner, switch every 250m*
Simply choose your experience level and get registered for CrossFit Algonquin today!
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271 Main Street,
Eastchester, NY 10709
© NorthEast CrossFit - *Disclaimer: Results may vary from person to person.
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