A. For time:
30 cal. AB
30 cal. row
*25 min cap*
B. 2k Row (cool down)
*with a partner, switch every 250m*
Simply choose your experience level and get registered for Northeast CrossFit today!
CLICK HERE to get started if you are visiting from out of town.
271 Main Street,
Eastchester, NY 10709
© NorthEast CrossFit - *Disclaimer: Results may vary from person to person.
CREATE A FREE WEBSITE