Blog
Adaptive Event + Rebrand Celebration!
By Coach Manny A. I seem to keep changing the name of the event, but that’s not all that important. But what is important is to mark your calendars
What The Heck Is Health Performance?
By Coach Manny A. Change is in the air, and it's got me all fired up! We're thrilled to announce the evolution of NorthEast CrossFit into NorthEast Health Performance. But
Allow Me To Reintroduce Myself. My Name Is NorthEast Health Performance!
By Coach Manny A.Starting on September 1st, 2023, we are thrilled to announce the exciting evolution of our brand as NorthEast Health Performance! Some might call it a rebrand, but
Overcoming Competition Anxiety: Treating it Like The Game That It Is
By Coach Manny A. It was a memorable occasion when, after 13 long years, I found myself pulling the straps up of my singlet once again and stepping into the
Breaking the Mold: How We Are Evolving Fitness
By Coach Manny A. My primary focus during work is constantly analyzing the fitness industry. I reflect on its shortcomings, how we reached this point, the implications, and the potential
Part II: What Makes An Exceptional Trainer
By Coach Manny A. It's no secret that I believe most trainers who are considered "good" are actually just average. I wrote a post about this on my blog titled