If You Depend On Your Coach, Your Coach F*CK’d Up

March 13th, 2023|Categories: about necf|Tags: , , , , , , , , , , |

By Coach Manny A. Parenting is not about keeping your kids with you forever, and the same applies to coaching. Just as Yoda teaches Luke Skywalker to rely on his

Why Asking Tough Questions is Necessary for Providing the Best Fitness Service

February 20th, 2023|Categories: about necf, aging, Injury Prevention, tips|Tags: , , , , , , |

By Coach Manny A. The concept of providing the best service to clients in the fitness industry involves more than just offering a solution that is better than what they

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