Happy National Dog Day to Coach Titan! He might not be the best at teaching mobility, but he is the cutest coach at NECF! 🐶🐩 #northeastcrossfit #bestofwestchester #nationaldogday #samoyed #wagsandweights
One of the best things about having a gym & a community is seeing old familiar faces. The "OG" community members are always dear to our hearts, simply because they've seen the struggle, the progress, and come back to visit the awesomeness. It was amazing to see Julie Marino this week, dropping in from New Jersey (and soon to be San Diego!). This visit comes almost a year to the day since Julie (and Mark) moved. Family knows no boundaries or distance, so we thank her for making us smile! 😎 #northeastcrossfit #bestofwestchester #community #OG
@killcliff aka The nectar of the gods! 🍹 A new shipment of that "good good" has arrived! 🙌 #northeastcrossfit #bestofwestchester #killcliff
Did you miss the first day? Don't worry!
We have a second chance for Battle of the Boxes tryouts!
This Sunday 08.28.16 from 11am-2pm!
Showcase your skills & strength to earn a spot on a NorthEast CrossFit BOTB Team! We can bring as many teams as we want this year, so the more participation the better. Remember...Everyone has a strength that they contribute towards a team!
This "tryout" is open to EVERYONE at Northeast Crossfit. Ask Chris at the front desk for the sign-up sheet.
#northeastcrossfit #battleoftheboxes #bestofwestchester #community
Squat Sisters! 👯 On Tuesdays, we wear grey! #northeastcrossfit #bestofwestchester #squatsisters
#MANNYMADE || Did you get your shirt yet? 🙌 Grab one now from @coachshkrelinecf at the front desk! Only a limited supply remains! #northeastcrossfit #bestofwestchester #community
Day 1 for Battle of the Boxes Tryouts was a success! 👊 A candid capture of a strategy meeting with El Jefe! #northeastcrossfit #bestofwestchester #battleoftheboxes
an act of snatching or quickly seizing something.
the rapid raising of a weight from the floor to above the head in one movement.
Patience, then violence
#northeastcrossfit #bestofwestchester #snatch 📷: @fitcamphoto
Don't forget to mark your calendars! 📆 Battle of the Boxes tryouts are this Saturday from 11am-2pm! If you want to help NECF win this year, come showcase your skills & strength! We have a sign-up sheet at the gym, on the community board. See you all on Saturday! #northeastcrossfit #bestofwestchester #battleoftheboxes 📷: @fitcamphoto
ICYMI: Coach Manny, Coach Cameron, and Coach Chris completed their CrossFit Level 2! Very soon we'll have almost all of our coaching staff with these credentials! 🙌 It's all about our commitment to perfecting your movement, pursuing excellence, and solidifying our spot at the top! #northeastcrossfit #bestofwestchester