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  • @katsaeed working out her muscle up game! 9-6-3 reps for time: Deadlift, 315/205lbs Muscle up 400m run #muscleup #gymnasty #necfprogramming #preptime #skills #crossfitmoms

    northeastcrossfit: "@katsaeed working out her muscle up game! 9-6-3 reps for time:
Deadlift, 315/205lbs
Muscle up 
400m run 
#muscleup #gymnasty #necfprogramming #preptime #skills #crossfitmoms"
    27
    1
  • 5 rounds for time: Row 250m 20 pistols 10 OHS #oneleggedsquat #ohs #pistols #fitchicks #necfprogramming @mrscferry @_jasminandino

    northeastcrossfit: "5 rounds for time:
Row 250m
20 pistols
10 OHS
#oneleggedsquat #ohs #pistols #fitchicks #necfprogramming @mrscferry @_jasminandino"
    17
    1
  • I love it. #community #northeastcrossfit

    northeastcrossfit: "I love it. 
#community #northeastcrossfit"
    25
    4
  • @xalcox cruising through power cleans #powerclean #dentistfit #fittestdentist

    northeastcrossfit: "@xalcox cruising through power cleans #powerclean #dentistfit #fittestdentist"
    16
    0
  • While everyone is kicking their bars, @katsaeed cleans it #clean #tripleextension #barfacingburpee #crossfitmoms

    northeastcrossfit: "While everyone is kicking their bars, @katsaeed cleans it #clean #tripleextension #barfacingburpee #crossfitmoms"
    18
    1
  • @titanthesamoyed Sunday Funday Howling #samoyed #woddogs #necfmascot #howlingdog #titantalks #coachtitan #talkingsamoyed

    northeastcrossfit: "@titanthesamoyed Sunday Funday Howling #samoyed #woddogs #necfmascot #howlingdog #titantalks #coachtitan #talkingsamoyed"
    33
    0
  • Partner thrusters! One partner works, while the other holds the bar overhead... Crushes your midline and shoulders! #thrusters #teamwodsaturdays #necfweekend #coed #edgemont #teacherwod

    northeastcrossfit: "Partner thrusters! One partner works, while the other holds the bar overhead... Crushes your midline and shoulders! #thrusters #teamwodsaturdays #necfweekend #coed #edgemont #teacherwod"
    23
    2
  • Coach Bobby with a 10lbs PR clean & jerk! #coachbobby #love #weightlifting #cleanandjerk #necfbarbellclub #necfprogramming

    northeastcrossfit: "Coach Bobby with a 10lbs PR clean & jerk! #coachbobby #love #weightlifting #cleanandjerk #necfbarbellclub #necfprogramming"
    36
    0
  • @titanthesamoyed plays fetch by himself... Seriously #nonewfriends #samoyed #crossfitdogs #woddogs

    northeastcrossfit: "@titanthesamoyed plays fetch by himself... Seriously #nonewfriends #samoyed #crossfitdogs #woddogs"
    51
    1
  • @mjmute practicing L-pushups off the box. It's a cool sub for HSPUs if done right! #progression #hspu #lpushup #bagoftricks #skillsanddrills #gymnastics

    northeastcrossfit: "@mjmute practicing L-pushups off the box. It's a cool sub for HSPUs if done right! #progression #hspu #lpushup #bagoftricks #skillsanddrills #gymnastics"
    22
    0